AdvoCare Product Update

So since I am still pretty new to AdvoCare and all their products, I am trying to check out their products to see which ones I like the best and want to use. . .

So, I thought I would share with you the recent products that I have tried, and what I think. . .

SLAM in bowl game berry = YUM! I love this stuff.


I keep it in my desk drawer at work for those afternoons when I need a pick-me-up and don’t want to hit the vending machine.

Vanilla MRS (meal replacement shake)


I really don’t like artificial flavors or the protein powder taste, so the first time I made this (because I was nervous about the taste) I mixed it with bananas, milk and a spoonful of nut butter.


The verdict – the vanilla flavor was nice. Not overpowering. My shake got a bit thick – I think it was because I mixed it with so many things. . .next time, I would do just milk (or almond milk) OR water with frozen berries. perfect for a quick, balanced breakfast or lunch on the go.

Raspberry MRS


Didn’t get thick like vanilla. I mixed mine with water and frozen raspberries. I don’t love raspberry shakes – but I think that’s what this tasted like. It was good, but not my personal favorite.

SLIM – very similar to slam. . . I didn’t love the flavor (tropical swirl) as much, but it provided a good pick-me-up and is good for appetite control. . . but I think I would stick with SLAM.


Post-workout recovery mix in chocolate.


As I said before when I have tried protein powder, I’ve hated it. So, I was nervous about this one too. I made a shake with milk and banana one morning for breakfast after my run. Verdict = YUM! Tasted like a chocolate milk shake with a little bit of protein powder. I could notice the protein powder, but it wasn’t overwhelming. And the chocolate flavor was nice and rich. And it is PERFECT for my new favorite pre-workout snack – 2T almond butter (drippy is best) + 4 T protein powder + 2 T unsweetened coconut flakes = pulsed in the food processor until combined. Then, roll into balls. Store in the fridge to harden.

Peaches ‘n’ cream fiber drink.


So, with my first challenge I choked down drank citrus – seriously like drinking saw dust. . . BUT I had heard that peaches n cream was much better. And O to the M to the G – it IS!! I could literally drink it every day if I had problems with my digestion. . . but I don’t, so I won’t – but I will drink it again on my next challenge (24 DC in October – get ready!)

Catalyst – ok, so this one isn’t new. . .


I used it during my first and second challenge. . . BUT if you work out – you need this one. It has a rapid toning effect due to the BCAA’s (branched chain amino acids). Bottom line – it helps show off all those hours you spend killing it at the gym.

New SPARK flavors: Recently I’ve tried green apple, cherry and the newest flavor, pomogranate!


Green apple -not my fav – too tart for me. Cherry – good, tasted like real cherries – not artificial! Pomegranate – one of my new favs. Bonus points that it comes in the single serve packets!

In summary, these are the AdvoCare products that I am going to continue to use on a regular basis:

–> Post-workout recovery – chocolate
–> Catalyst
–> SPARK – cherry + pomegranate

I am looking for more recipes to make with my chocolate protein powder – do you have a favorite recipe to share???

Also, I am linking up with Becky for Treat Yourself Tuesday! Happy Tuesday. Smile 


Filed under advocare

12 Responses to AdvoCare Product Update

  1. Tracy

    Mocha is an awesome MRS (my fav). Grape is my favorite Spark 🙂

  2. I have never heard of of these drinks. The flavors sound great. I do like making smoothies thick. It takes me longer to drink it which makes me feel like I am getting more out of it.

  3. Banana, almond milk, peanut butter, spinach or kale, and chocolate protein powder. SO GOOD!
    Melanie @ BeautifullyNutty recently posted..CarboliciousMy Profile

  4. Green apple is starting to grow on me! I mix it with 30ish ounces of water and the flavor is perrrrrfect. Plus, like Lauren said at SS, the macros are better 😉 Haha! I also love the PWR – I have it in packets, not the big tub. I might need to upgrade on my next order!
    Becky @ Olives n Wine recently posted..#50 Treat Yourself TuesdayMy Profile

    • KT

      LOL. 😉 And I think the spark flavors are totally different depending on how much water you add to them!! Love that.

  5. I liked the vanilla MRS too. I found mixing it with just almond milk worked best. It got super thick when I mixed it with anything else. Great recap of the advo products. 🙂
    Leslie @ Life Begins @ 30? recently posted..Treat Yourself Tuesday #25My Profile

  6. I need to share about my thoughts on Spark–I keep forgetting! The pomegranate sounds deeeeelish!
    Annette@FitnessPerks recently posted..‘Diet Rules’ I Break on the DailyMy Profile

  7. this post was perfect timing 🙂 I’ll be checking out the site for some of those products soon!
    Monique @ Burpees to Bubbly recently posted..A Summer Cantaloupe Salsa RecipeMy Profile