On Monday, I’m starting my second AdvoCare 24 day challenge. My last one was in April. I had great results, I felt awesome and it was amazing. But then, slowly, I’ve been noticing some things that I am not too happy about. ..
#1. Coffee has slowly been creeping back into a daily occurrence. Don’t get me wrong, I don’t think there is anything wrong with daily coffee. . . but it doesn’t make me feel the greatest. Bigger energy crash mid-morning, belly bloat and to be honest, I just like the way spark makes me feel.
#2. Too many desserts. Yup. I like sugar. Lots of it. And while this is ok in moderation. It’s not ok in the amounts that I have been eating it recently.
#3. Not enough veggies. Plain and simple. We need to eat more.
#4. Number on the scale creeping up. Not cool. And my pants are feeling tighter. My cue to change it up.
#5. Because it makes me feel better. I felt amazing during and after my first challenge. I want that feeling back and I want to keep it going afterwards.
#6. To re-set before the Holidays.
#7. The timing is perfect . The challenge ends right before Halloween. BTW – I don’t know how Luke is going to be any cuter than he was last year.. .
#8. With challenges about every 3 months, perfect timing to be ready for another one in January. I think challenges are a great way to get back on track, stay on track or just to challenge yourself. The challenge is customizable for your goals.
#9. Scott is ready to take the challenge with me. Challenge buddy = awesomeness.
#10. And I am super excited to have a team of people taking the challenge with me! Jamie, Natalie, Joyce, Laura (<—my sister!), Sue and Patty. There’s still time to join in –> email me (email@example.com) for details. You will NOT regret it, I promise!!
Linking up with Amanda today for Thinking Out Loud!!