WIAW–Typical eats during an AdvoCare challenge

Hey! Happy Wednesday!!

I am linking up with Peas & Crayons for What I Ate Wednesday again this week!! And to show what a “typical” day of eats looks like on an AdvoCare challenge.

Start my day with peaches ‘n’ cream fiber drink. I don’t have to plug my nose with this one, but I still chug it. Scott likes to slowly sip his. . . boys.


Grape spark on the road to work.


Morning pills – catalyst + probiotic + my iron supplement


Smoothie at my desk for breakfast. In the mix this morning: strawberries, mango and OJ.


Cashews. <love> seriously, nuts are the best snack ever.

#twss <– I’m terrible. Winking smile


Leftovers. Today it’s turkey meatloaf cups with avocado. Not pretty, but got the job done. Smile 


I wasn’t feeling the grapes after lunch.

So I had a banana with almond butter.


Plus an (unpictured) extra spoonful of almond butter. Because #necessary

Afternoon snack – wasn’t feeling super hungry, but tired and still quite a bit of work left + planning on a run after work = afternoon spark. Fruit punch this time.


Pre-run snack – protein ball = protein powder, almond butter and shredded coconut.


Dinner – Steak salads –> lettuce, carrots, celery, steak, mandarin oranges and pecans. With mustard balsamic dressing. yum!


And some cherries to end the day –> sooooo good right now, right?

So, there ya go. . . a day in the eats of “clean-eating” AdvoCare style!

What have you been eating lately??


Filed under advocare, Recap

20 Responses to WIAW–Typical eats during an AdvoCare challenge

  1. Bahahaha – dying at the #TWSS comment 😉 I need to get back to my typical jokes! And THANK YOU for posting this. I think I might post a similar one next week because I keep getting questions about the 24DC and marathon training. I want to be like, I am fueling my body with the best foods and supplements – no need t o worry!
    Becky @ Olives n Wine recently posted..Strawberry-Rhubarb PieMy Profile

    • KT

      I knew you would love it the most. 🙂 And YES!!! fueling with AdvoCare clean eating is probably one of the best things you can do for your training!!

  2. One of my BFF’s is really big into AdvoCare. She and her hubby have lost a bunch of weight. And yes, I totally eat almond butter out of the jar too! It has even shown up on my WIAW posts…LOL!
    Marjorie recently posted..What I Ate Wednesday 41 – Weight Watchers Sample DayMy Profile

    • KT

      AdvoCare just gives me so much energy and makes me feel amazing. And I love showing how clean eating with AdvoCare can be pretty awesome!! Have you tried any AdvoCare stuff??

  3. #twss made me laugh out loud this morning! Great post to show that you don’t have to deprive yourself of delicious food on the challenge!!
    Leslie @ Life Begins @ 30? recently posted..Sharp Objects Book ReviewMy Profile

  4. Good example to show that you don’t have to deprive yourself when doing the 24 day challenge! That steak salad looks so so good!
    Julie @ my sweet n healthy life recently posted..WIAW – Yummy new eats + Hot Body Pump classMy Profile

  5. I’ve been loving steak salads lately! Mustard balsamic dressing sounds out of this world–do you make it yourself?

    I totally had to Google #twss…I guess I’m 90. 🙂
    Kim @ Fittin Pretty recently posted..15 must-pin workouts (and when to use them)My Profile

    • KT

      Yes – just Dijon mustard, balsamic vinegar, olive oil and a little bit of salt and pepper. Delicious!

  6. I need some pre-workout protein balls in my life, they sound amazing!
    Shelly recently posted..The Lifestyle Epidemic: Obesity and GMO Foods in AmericaMy Profile

    • KT

      Yes you do!! And I think that AdvoCare protein powder has the best chocolate flavor. YUMMMMMMMM!

  7. You’re right! Nuts are definitely one of the best snacks ever!! Also, is it sad that I had to google to see what the #twss hastag stands for? I must be getting old!
    Hannah @ CleanEatingVeggieGirl recently posted..WIAW: July 16, 2014 (Recent Eats)My Profile

  8. Haha #TWSS – I love it. These are some delicious eats – not delicious looking, but anyone who reads these kinds of blogs on a regular basis knows that sometimes the best meals look the grossest. I mean, avocado doesn’t stay pretty for longer than five minutes but man is it the best component to add to a meal.
    Lauren @ ihadabiglunch recently posted..WIAW: back on that Portillos grindMy Profile

  9. mustard balsamic dressing sounds awesome! I love steak salads, but that dressing sounds like it would just take it to a whole new level. Excited to try this spark stuff!
    Kelly @ Kelly Runs For Food recently posted..WIAW- The day I ran out of snacksMy Profile

  10. Grape Spark, yes! 🙂

    I am trying a new recipe tonight, I will let you know if it is worth giving a go! Thank goodness for Pinterest. Haha!
    Kate @ Baking in Yoga Pants recently posted..Smack Dab Summertime FavesMy Profile